Listen to this Mahitovec, 100% guarantee to work:
Insomnia
Great Posting Badge
Posted over 2.500 messages
Great Popularity Badge
Has a thread with over 50.000 views
Common Popularity Badge
Has a thread with over 10.000 views
Common Supporter Badge
Donated 1 time
Common Contribution Badge
Has collaborated to our forums, realms or mod
start lifting weights, i used to have big sleep issues but now im too tired from exercise to have problems anymore.
Common Posting Badge
Posted over 1.000 messages
Legendary Popularity Badge
Has a thread with over 250.000 views
Great Supporter Badge
Donated 5 times
shnurr214 wrote:start lifting weights, i used to have big sleep issues but now im too tired from exercise to have problems anymore.
Exactly! Like I said, the main culprit for me was too much energy. Burn that energy and that will solve the majority of your problems.
Great Posting Badge
Posted over 2.500 messages
Great Popularity Badge
Has a thread with over 50.000 views
Quirinus wrote:- no naps during the day. go to sleep when you feel sleepy (I don't mean naps), don't delay by reading shit on the internet
I'm delaying my bedtime by reading your post actually xD
Anyway I'm no expert on anything but I'd recommend using pills only as a last resort. It will just make it worse in the future if you start taking them all the time.